Going dairy free can be hard but you shouldn't have to lose your favorite foods. Here are dairy free breakfast and Dinner recipies!
Dairy free pancakes!
Ingredients
- 1 1/2 cup all-purpose flour
- 1 tablespoon sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 1/4 cup almond or coconut milk
- 3 tablespoons canola oil
- 1 egg
- 1 teaspoon vanilla extract
Instructions
- In a large bowl, whisk together the dry ingredients.
-
Add milk, canola oil, egg and vanilla extract. Whisk until
smooth.
-
Preheat a non-stick griddle or large skillet to medium heat.
(Coat pan with butter or oil if not using non-stick).
-
Pour about ⅓ cup batter onto the griddle for each pancake. Allow
it to cook until bubbles are visible throughout the pancake
before flipping.
- Repeat until all batter has been used.
Ingredients
Instructions
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Dairy free Pasta and Meatballs!
Ingredients
- ¼ cup + 2 tablespoons hearty cracker crumbs
- ⅓ cup rice milk
- 1 pound lean ground beef
- ½ medium onion, diced
- ¾ teaspoon salt
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon smoked or regular paprika
- 2 medium garlic cloves, crushed
- ½ teaspoon fresh ground pepper
- 8 ounces sliced mushrooms
- 1 24-ounce jar marinara sauce
- 8 ounces uncooked pasta
Instructions
-
Place 2 tablespoons of the cracker crumbs and the milk
beverage in a medium-sized bowl and let it soak for about 20
minutes.
-
Once the milk mixture has had time to soften and thicken, add
the ground beef, onion, salt, parsley, oregano, paprika,
garlic, and pepper. Stir well to incorporate the ingredients.
-
Shape the meat mixture into 12 to 20 meatballs. Twelve if you
like them big, twenty if you prefer smaller meatballs that
hold shape best.
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Place the remaining ¼ cup of crumbs (or more if needed) in a
bowl and roll the meatballs in it to coat.
- Preheat your oven to 350ºF.
-
Heat 2 tablespoons of oil in a large skillet over medium to
medium-high heat.
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Add the meatballs, and fry them, turning occasionally, until
brown all over.
- Place the meatballs in a casserole dish.
-
Add the mushrooms to your frying pan and cook them for just a
few minutes to soften. Sprinkle the mushrooms over the
meatballs, and marinara sauce over all.
-
Cover and bake the meatballs for about 20 minutes, while you
prepare the pasta according to the package directions.
- Serve the meatball marinara atop your prepared pasta!
Ingredients
Instructions
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Coconut milk and lemon tyme ice cream!
Ingredients
- 1 cup caster sugar
- 400ml can coconut milk
- 1/2 bunch lemon thyme
- 1kg thick Greek-style yoghurt
- Waffle cones, to serve
Instructions
-
Place sugar, coconut milk and 3 thyme sprigs in a saucepan
over medium heat. Bring to a simmer, stirring until sugar
dissolves, then remove from heat. Set aside for 3 hours to
infuse.
-
Whisk in yoghurt, then transfer the mixture to an ice cream
machine and churn according to manufacturer’s instructions.
-
Transfer to a 1.5L container and press remaining thyme sprigs
into surface. Freeze overnight until firm.
-
Remove the ice cream from freezer 20 minutes before serving.
Scoop into waffle cones to serve.
Ingredients
Instructions
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