Dairy Free

Going dairy free can be hard but you shouldn't have to lose your favorite foods. Here are dairy free breakfast and Dinner recipies!

Dairy free pancakes!

    Ingredients

  • 1 1/2 cup all-purpose flour
  • 1 tablespoon sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 1/4 cup almond or coconut milk
  • 3 tablespoons canola oil
  • 1 egg
  • 1 teaspoon vanilla extract
  • Instructions

  • In a large bowl, whisk together the dry ingredients.
  • Add milk, canola oil, egg and vanilla extract. Whisk until smooth.
  • Preheat a non-stick griddle or large skillet to medium heat. (Coat pan with butter or oil if not using non-stick).
  • Pour about ⅓ cup batter onto the griddle for each pancake. Allow it to cook until bubbles are visible throughout the pancake before flipping.
  • Repeat until all batter has been used.

Dairy free Pasta and Meatballs!

    Ingredients

  • ¼ cup + 2 tablespoons hearty cracker crumbs
  • ⅓ cup rice milk
  • 1 pound lean ground beef
  • ½ medium onion, diced
  • ¾ teaspoon salt
  • 1 teaspoon dried parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked or regular paprika
  • 2 medium garlic cloves, crushed
  • ½ teaspoon fresh ground pepper
  • 8 ounces sliced mushrooms
  • 1 24-ounce jar marinara sauce
  • 8 ounces uncooked pasta
  • Instructions

  • Place 2 tablespoons of the cracker crumbs and the milk beverage in a medium-sized bowl and let it soak for about 20 minutes.
  • Once the milk mixture has had time to soften and thicken, add the ground beef, onion, salt, parsley, oregano, paprika, garlic, and pepper. Stir well to incorporate the ingredients.
  • Shape the meat mixture into 12 to 20 meatballs. Twelve if you like them big, twenty if you prefer smaller meatballs that hold shape best.
  • Place the remaining ¼ cup of crumbs (or more if needed) in a bowl and roll the meatballs in it to coat.
  • Preheat your oven to 350ºF.
  • Heat 2 tablespoons of oil in a large skillet over medium to medium-high heat.
  • Add the meatballs, and fry them, turning occasionally, until brown all over.
  • Place the meatballs in a casserole dish.
  • Add the mushrooms to your frying pan and cook them for just a few minutes to soften. Sprinkle the mushrooms over the meatballs, and marinara sauce over all.
  • Cover and bake the meatballs for about 20 minutes, while you prepare the pasta according to the package directions.
  • Serve the meatball marinara atop your prepared pasta!

Coconut milk and lemon tyme ice cream!

    Ingredients

  • 1 cup caster sugar
  • 400ml can coconut milk
  • 1/2 bunch lemon thyme
  • 1kg thick Greek-style yoghurt
  • Waffle cones, to serve
  • Instructions

  • Place sugar, coconut milk and 3 thyme sprigs in a saucepan over medium heat. Bring to a simmer, stirring until sugar dissolves, then remove from heat. Set aside for 3 hours to infuse.
  • Whisk in yoghurt, then transfer the mixture to an ice cream machine and churn according to manufacturer’s instructions.
  • Transfer to a 1.5L container and press remaining thyme sprigs into surface. Freeze overnight until firm.
  • Remove the ice cream from freezer 20 minutes before serving. Scoop into waffle cones to serve.